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Tuesday, 22 August 2017 06:08

It's Not All In Your Mind

It's Not All In Your Mind

Through out history, people have tried to explain illness and how it affects the workings of the body. A major philosophical advance came with the work of a French philosopher, Renee Descartes, in the 17th century. He believed that the mind and the body were separated from each other. 

Friday, 08 September 2017 06:08

RUOK

RUOK

RUOK is a suicide prevention charity in Australia, reminding people that having meaningful conversations with mates and loved ones could save lives.

Staying connected and having meaningful conversations is something we can all do. You don't need to be an expert - just a great mate and a good listener. So, if you notice someone who might be struggling - start a conversation.

Friday, 03 November 2017 16:20

Stress and your Locus of Control

Stress and your Locus of Control

One of the major factors contributing to psychological distress in our lives is the amount of control we perceive we have over our circumstance and events that occur. Much of what happens in our lives we can’t control: from the traffic on the road through to the loss of a loved one, life is full of uncertainty and unpredictability. There are, of course, many things well within our control such as the lifestyle we pursue and how we treat those around us.